Hey, hey, how you doing? I'm doing great. Thanks. How about you? Good. I cannot complain. Let me tweet this out and get more people in here. Let's do it. I sent invites. There we go. Sheers up.
Yo, there we go. We're all up here.
It's a party. I'll read it. Now we just need some friends to listen. Hi, Josh. Jana as peace inside.
Thank you. Here I'm going to tweet out. Happy less than 24 hours till mint. Exciting. Congratulations. Josh, did we add you to our allow list?
I filled out the joint list general. I submitted. I'm going through the final list right now. There's like a few people that forgot to put their wallet address. I've just been following up because I care. Thank you. You weren't one of those.
I shout out to Jason Nelson in the room. We should, I'm gonna pin the decrypt story he did on the Jomo effect. Let me just, where is it? Here you go. Let's see if it goes the space.
Yeah, go check that out. The story that he could did. Maybe I'll actually pin it from there. So it looked nicer. No, that's someone else's post. Oh, Lordy. Yeah, how are you doing, Josh? How is your mental health going?
Thanks. Yeah, that's a great question. Jumping in. I'm doing well. I love the weather's changed. That's helped a lot cut out in the park over the weekend and my family and it all worked in part out in Central Park. That was quite a little complain about there. So yeah, overall,
doing well. Yeah, my son, my oldest son turned 10 and that was a bit of a mind, mind-blowing experience where I'm just like, oh, we got double digits, we got like this tween and you know, had a past of the week, just a lot of memories of like going back
a decade as a father and as a family. So that was a flim awesome celebrate. We took him to Hilo sushi so we're like tell you what we get a sitter and we'll take you to like a grown-up dinner so we took him to like this kind of cheaper but nice.
a Kase restaurant and he sat there with us like we made him get dressed up and he was like eating his sushi just being a big kid and it was it was so fun and also a total trip but he was he was a boss he ate all the sushi he got a little extra
The Fuji Chef was out at the dish, but time he made him a little birthday cake out of like tuna and salmon, pillow candle and it was fun. So.
Anyway, doing well, try not to stay too busy in this market. You gotta leave some space for ourselves. But how are you all doing?
little balances, always good or harmony as we like to say. I'm good, I'm just got back from Barcelona, so I'm in New York and just hunkering down the next few days on this. And then we have a gallery show at Super Chief Gallery in New York, if anyone's in New York and you want to join us.
Thursday 7 to 10 p.m. I can also. In that. But yeah, that's going to be a lot of fun. We're going to be doing a panel showcasing the arts. And yeah, it's going to be a cool IRL event around this.
here. I'll pin this right now. Are you in New York? Yeah. Okay, there you go. Well, here I just pinned it. Let me take a look.
What about you, Christina? How's it going? I can't complain. Just a micro working space. Let me get away from you. Yeah, good. There's lots of like balancing going on.
My kids have been sick for like the last two weeks, pretty consistently. We all got like hand-flitten mouse, which was a jury. Let me tell you all if you haven't had it. But yeah, just... Yeah, right. Isn't it such a weird one, too? It's like, it sounds awful.
It sounds like something. It's the worst name. There's no clear directions on what you actually do with it. We won't gross everyone out. But yeah, just balancing, like Josh said, from a mental health perspective,
everything's better when it's nice and warm out and the sun is shining. Anything I can do to get out in the sun as best as possible. And anyone who knows me very covered because me and the sun don't want with my very fair skin.
but yeah, just do your best out here.
So yeah, it's exciting that we have the JOMO effect coming out tomorrow. We're just giving the allow list form to to Magic Inn. So thank you to everyone who you know signed up. Of course, we we're going the allow list.
open 9 to 1pm Eastern, 1pm Eastern Eagle Live for 24 hours, for 24matic and raising as much money as we can for 5 minutes health charities. And art is pretty amazing. We have some artists here. You know, I guess Josh, I'll throw this to you like, what is Joe
What does the joy of missing out mean to you? Yeah, I love that you all went with the Jomo theme. I'm in this group chat and Jomo is like a big thing in it where we just all kind of celebrate with each other. It's like if we're missing out on something, we're still joyful.
or either for each other or joyful to be where we are. And yeah, I think what I love about it is, like, joy as the counter to fear. You know, this, like, I think, like,
We're missing out like we all kind of live in that certain degree of FOMO were used to it and it honestly like kind of became a good thing at some point But I think we have to realize like my FOMO can kill you know in the sense that like
the way that we live our lives on social media.
you're always missing out on something. And everybody is just like rubbing it in our faces, you know, like I think like max like peak Instagram, which some people are maybe still in or TikTok and Snapchat. It's just like everyone's just like, oh my gosh, I'm at this thing and you know, just having the best time and like, I can't believe or you
even with like, you know, maybe to get into what they're like, say like the meme coin matter right now where everyone's just like, oh my gosh, I made so much money on Pepe. I bet you wish you got it in early and it's like it's hard not to be like so formal on all that stuff. And have that rob the joy of whatever we do
and what we're living. So that's a bit what Jomo means to me. We'll come to here from you all kind of as you were coming up with this initiative kind of how that became central to your campaign and why and what it means to you as well.
Yeah, I mean you might not know the backstory, but the concept came from a journal idea from Gerardana and I from Gerardana I started peace inside live with she's been a long time friend and collaborator and
I think it was like partially, you know, to help us with a bit of a journaling practice, you know, in many ways it's a gratitude practice, right? Because it involves gratitude and presence of like what do you have here right now instead of thinking about what you may be regret
being part of thinking about the future or yeah where you aren't at right now and can you figure out how to get yourself grounded in that place. So that was the original kind of inspiration and yeah I think that it's you know we always like to I think like
latch onto these like cute, buzzy words. And for me, you know, Phomo has been such a buzz term and used and it's like it would be nice for us to use another term to support ourselves versus constantly focusing on like what doesn't support us. So my hope is even though we didn't create the term
is that through projects like this we can popularize it in a way. So we're thinking about that. I'm like, okay, yeah, I have so much foam up, but then we default to a practice that seems a bit easier for us. I'm like, okay, how do I?
What's the like how do I lean into the joy of missing out like what does that actually mean to me and like also self reflection of like why do I feel FOMO like because the reality is I mean years later when you're 80 or whatever are you really going to look back at that moment that you probably You know
put you a downward spiral, you know, and didn't allow you to live freely in the moment. Are you gonna look back at that being like, "I can't believe I didn't go to that party when I was 25 or 40, like I really missed out." And there might be those moments where you're like, "I could have gone on on
On Necker Island with what's his name from Virgin, you know, like I'm sure there are moments in life where like yeah, I could that would have been fun to do, but I do believe that exactly where you are right now is exactly where you should be, but that takes a lot of practice of mindfulness I think together. I mean we're all human.
And so we're not perfect. And our brains default to negatives. So how do we have tools to get us back to being present and at peace with where we are? Yeah, that's something I was curious about, Sher, because you talked about the journaling practice. And I know peace inside love yourself, Jordana, Jana.
you have expertise in this area. So if we're feeling that if folks are struggling with the yes, I know I shouldn't feel that way, but that's a very real emotional reaction. And one that more so is better off if you just accept it versus try to make it go away. Do you have any tips for folks
what you all do or what you've learned over the years on how people can combat this or just get to a better place of surrendering to it. Yeah, and then I'll go to Janna. We actually did this workshop at outer edge and it's something we're trying to, we're going
to try to do and bring to other conferences, but we have this work circle from FOMO to JOMO and it involves a consistent daily practice and then in the moment practice because even if you have something that's so part of your routine, we all fall by
the way you side sometimes in the moment, right? Because our triggers come up or, you know, our own shit comes up, right? And so I think it's a mixture of like, what are the tools you have consistently that can support you and build that muscle? And then what can you do in the moment to kind of when you have that awareness of like, okay, I'm
feeling that anxiety where I don't feel present and like happy to be here. Of course, I'm not talking about moments where you're like in a dangerous situation or like let's just be clear. Trauma situations, you don't need to be happy to be there. Of course, we could look back sometimes in process and as we reframe maybe fine
What was learned, you know what I mean? But let's be clear like I don't want to go to the extreme sometimes we're like, but what about blue of are you saying that you need to have Joma when you're like in the crappiest situation life like no But so I think that part of it is
you know, noticing things in the present like, where are you? What is this space smell like? What do you see kind of getting yourself back in like, where are you now and what can you have gratitude for? And then also being in service of joy. So,
like how can you support others as well? Because we all know service actually allows us to find joy, like, you know, recently when I was in a horrible mood. And, you know, someone said to me, he's like, you know, sometimes in those days, like besides just stepping back and having a moment for yourself.
like getting out of yourself in your stories. Sometimes it's for you to give back, right? What can you do to just think of someone else other than yourself? Someone that might need that joy as well. And then it ultimately brings you joy too. So yeah, and in the journal that we have actually, we have prompts like,
What can bring me joy today? What can I joyously say no to today? And kind of then looking back at the day also of what worked and what didn't. And where do I go from here? So I think that constant reflection is supportive. Yeah, Janna.
Yeah, those are great tips, Sharon. I think that the journal will definitely help folks to cultivate more of that practice and to make it a little bit more easy for people to work through on a daily basis what that could look like.
for people. Sorry guys, I'm in the car. I'm on my way to the airport trying to get to New York today. Apologies for the GPS. So I think, you know, the other thing that might be helpful for people when you're experiencing FOMO, you know,
is to really allow it. It's okay to want to be part of things, whether it's your friends are hanging out and you want to be with them or there is some cool party or whatever it is. It's okay to wish that you were there. And also,
So check in with yourself as to why. What is it that you think you would be experiencing or would affirm to you in your story of who you think you are? And why does that party or that event or that project or whatever it might be?
Why does that thing affirm, oh yeah, I'm a good NFT community member or I'm a good person or I'm fun or I'm cool or whatever it is. And then looking into that, a lot of what Jomo is about for us, and we've chatted a lot about this, is just this idea of
presence and really digging into who you are and going a lot deeper than just like what's on the surface. A lot of times it's about uncovering the hope is that when you do that,
Sometimes things come up and this is where mental health struggles come, right? So we want to be able to provide safe spaces to unpack and to move through those things to understand, oh, I really do tell myself a story about, you know, that I got to be involved in this or that if
I'm in this club or community, then I have validity. And if I, you know, show up at that party, then I did the right thing or so on and so forth. And most, it's not the truth. Most of the time you are where you need to be and actually learning to appreciate that other than like share of us saying, you know, in moments like trauma or, you know,
whatever. Even in those hard moments where you're like, "Oh my God, this is driving me crazy." And I just feel so upset about filling the plank. There's like 10 times out of 10 a lesson in there for you. There's something to grow from. So, you know, there's lots of different ways to move through it, I think.
Great question. How do you Josh? How do you deal with like you're so deep in the space like how do you deal with finding Joe Mo letting go of the phone? I mean, it's funny because Yesterday, you know, yeah, friend was like, oh my god. I made this much the past 24 hours
off these meme coins and he's like, did you get into it? I was like, no, because I can't be at my computer 24/7, as much as I'm connected or my phone. I need to be able to do things where of course I'm checking, but I'm not like glued.
or else it just that's not life I want to live. So I'm like, while I would love to make 50K in 24 hours, and maybe I get to be aware of when these things happen, I feel the only way that works is if you are just, you know, you're trading, you're like there, you're working home, you're
at your phone or computer you're checking constantly in order to know when you need to get that money out. And I'm just like that's not what I want to do. Like that doesn't bring me joy. The money does bring me joy, but like that process, like I rather, I don't want to just enjoy the success
the result. I want to enjoy the process. And so for me, it's just like a non-alignment. So it doesn't mean probably I miss out on like chunks of money and stuff like that, but I also know like I can't get back the time that the energy it takes to do that. So that's just a choice for me.
Yeah, no, that's real. And I think some of that is like knowing our limits and talk a bit about like our bounded cells and how important that is just because I think
sometimes like we can have foam on something and then realize like look if I was there or if I did that like I actually would have a miserable time or it's not for me and yet like it's so funny that we can live in this
society where we're hurting for things that we don't want. That's what so much more formal is about is realizing.
Oh, okay, like the people are trying to get me to want.
what they're doing because it makes us feel better about ourselves, but what they want and have is not necessarily what's right for us. So I think that's part of a big piece of it, like recognizing, hey, someone else is doing that, and that's fine if that's for them. It's not for me, and that's okay.
I think the other piece for me is like going back to like a lovely gratitude journal and stuff just because like for me it's about perspective and I think so often we get focused on what we don't have that we just lose the reality like what we have and for most of us I think most of us here like what we have
is incredible, you know, and it's some combination of like health and family and friends and loved ones and employment or provision and all that stuff and sometimes we don't have all those things and that can be a moment for grief and a moment for like, you know,
Another type of perspective, but I also think like
I hope that we just start from a base of like really a full heart that says like I have so much and there's a whole world out there that I'm missing out on and that's okay. And if it really means something to me that
I really wish I'd done that like the point of regret. Then that's like information for learning and growing and being like next time when that comes around. Maybe I'll choose that thing instead of you know something else.
Yeah, like what are you going to do with the information or you're going to sit in it or like use it as a way to learn and grow. And I think that maintaining that curiosity and that growth mindset is so important because like, and I thought about this recently a lot too and like talking to my boyfriend about success and like, you know, with, with
But things mean to him or like life and different things and it really showed me how like and we know this two people can have completely different perspectives and filters for the same scenario. And that goes back to like our own inner work we've done and you know our own traumas and society how we are
like who are systemic issues as well. And like, you know, he's he came not talking to me, but he came from like, you know, not necessarily good family, but yet like made it on his own. And, you know, COVID has been a hit financially, but he's just like, if I've done it once I
do it again and like that's he has a very optimistic perspective. I'm sure he has his own anxieties and fears and all that but it's amazing like someone like like I was sharing how I've had success. I've had it also ups and downs and like the downs have in the past and I'm working on this like
created a lot of fear for me and then they sent me on a bit of a downward spiral as if like I'm never gonna reach my potential and it's amazing how like I was like wow that's it showed me how much work I get to do because it was like oh it's possible just to look at it as like this isn't the sum of all my parts like
I'm like, I'm okay, but like I'm hyper focusing on this one moment in time as if it's going to represent my entire life. And like, I know maybe I'm not alone in that. So it's interesting how we can frame things depending on our own story.
stories and backgrounds, like what we've all been through, to create something negative out of something that isn't necessarily positive. It doesn't need to be toxic positivity, but it could just be a moment that we handle and it's going to be okay and it's temporary, right?
you're definitely not alone in that. I feel that all the time. I think it's constantly, it's unfortunate. Like you think about all the positive things that you do in the day, you think about all the positive things that each one of us is contributing to the space to, you know, people
around us and it is so easy to focus on the negatives. It's so easy to just see that one thing in a see of compliments you're going to hear the one the one negative and I'm the exact same way and if anyone has any tips on how to manage
that other than just slowly but surely trying to find some of the things that we're talking about, which is the lessons I'd love to hear it because I think especially from what I've experienced underrepresented people and women as in non-binary folks as we
like head into the space, there is a lot of fear. And there's a lot of fear of like our past failures or our past realities impacting our today or impacting our future. And I think those are really real points that a lot of people, particularly a lot of creatives and artists in the space are experiencing.
Yeah, I'll speak to this because it's something that I've been really facing a lot, particularly around this campaign. You know, just like so many times past stories of who I have been have showed up and it's been really interesting and you know, showed up to Shira.
gratitude to you as always for just being such a beautiful mirror for that. But there are so many ways that I'm that that old stories shape what could be a future for me and how many times you know I play into those stories or retell them in such a way that I'm like just
or doing a disservice to myself and what I'm really starting to integrate on the other side of this eclipse, which has been a nice shift into a new world, so to speak, is just allowing myself to take five seconds and be like,
am I actually living in the direction that I'm trying to go? You know, and I think it's not an easy thing to do to pivot and to take notice of that, but giving myself, you know, just a heartbeat sometimes and she or does, we're off to our
remind me that, "Am I telling myself that something is going to go wrong because I have a lifetime of things going wrong? Or is there something actually going wrong?" If the case is that, sorry, we're just in the car.
If the case is that you are selling yourself short or putting yourself in a position where something is going to go wrong, then you can get yourself back out of it by just taking a breath.
and moving in the direction, like leading into it really, just being like, "Oh right, there I am telling myself that story again. There I am, you know, selling myself short or talking myself into something instead of talking myself up or, you know, reminding myself, actually I'm very, very safe in the
moment and actually I have I'm fully capable of accomplishing this thing and I am smarter than I think I am and the story that I've been telling myself has been you know holding me back from that and that holding me back right now in this moment is showing up like blank and so once I
I kind of notice, oh no, that's just that story again with a new face. Then I can kind of just pause on it and maybe not, you know, years ago when I was doing a lot of self work to move out of some very, very dark places in my life. The shifting of consciousness began with noticing.
In the beginning, I would sort of notice the dark thoughts, the scary things, the feelings that were coming up. And I'd be like, "Oh, there it is again, there it is again, there it is again, there it is again." And then eventually, after months of sitting and noticing those thoughts and really being aware of
of how congested my mind was eventually I was able to kind of put pause on it or maybe sort of turn down the radio on it a little bit. And then eventually after some time I was able to, you know, shift into shutting it down completely and signing
balancing that voice. So, you know, it's just a muscle that I think needs practice and like any muscle, you know, when you don't work it, it will sort of become quite weak and default to those stories that you will look for confirmation for.
right? So just be really, really soft with yourself in that process because 10 times out of 10, when we tell ourselves those stories, it's because of some trauma or experience that affirmed to us that the value was not there for us.
I like what you're saying there from
A neurological perspective, right? A lot of these things, a lot of these voices, a lot of these feelings emotions are coming from a very real place that is backed by science and I can't begin to articulate them all. But this fear reaction coming through like evolutionary
reactions of what was and was not something that would put us in harm's way and figuring out more about those. I know that's helped me a little bit. I'm not sure if either of you can kind of speak to that just based on your experience and I don't want to put you on the spot. But I think that's just really interesting to you. Just like this is our body trying to tell us that
thing and at one point in time it served us and it served us quite well but moving beyond that when it no longer serves us and trying to train I guess or I'm not sure the right word for it. Those feelings and better understand them so that you can maybe acknowledge them like you said.
I think it's just about changing neurological pathways. Go ahead, Sher.
Yeah, I think our brain synapses wire in a particular way and rewiring the brain takes effort, it takes patience and mindfulness and a lot of practice.
I mean, one of the things, so just for full disclosure, when I was younger, I was intrigued by eating disorder and one of the things that they would say is like, you know, if you've been in these habitual behaviors for X amount of years, at the time I was like,
21 or 22, you know, if it's been 22 years of practicing this behavior or whatever, then you can't expect to just like shift it in a month or a week or an hour, right? It takes time. And so, you know, you
have to be really, really mindful that that does need a few moments or months, sometimes years even. And also, it is very, very not linear. There are absolutely times where, you know, and I'm experiencing
right now where I'm really strong and I'm feeling confident and I'm doing all the right things and I feel like I love myself and you know I'm able to navigate and then there are other times where it is much much much harder for me.
old stories come back. So, you know, again, it's just like softening into it and recognizing that it is from all of these experiences and beliefs. My brain literally does not feel safe in a lot of things.
that, you know, neurotypical people or people who haven't experienced the traumas that I have experienced wouldn't necessarily feel. So, you know, it's like two things. It's about, you know, A, reminding myself that I'm not in a moment of trauma and B, reminding myself that those moments of trauma
that I did experience, validate my feelings so much so that I don't need anybody else to validate them for me. I'm just like, okay, I really do have this life. I really have experienced these things. And now I just need to like,
Let it be what it is to move through it to the next thing and that's the thing you have to move through it. You can't avoid or deter or wait for it to pass. It's gotta just happen. Like you gotta actually really feel the feelings and then actively rewire the brain in that way.
Yeah, I'd so think I'm working through right now like I'm my current work in therapy is to like work on my nervous system and like understanding, you know, not just interesting my baseline but like at what point is my normal and then what does it
when does my nurse and go out of whack and like kind of recognizing when the triggers happening and using that as an opening to look at where did that initiate from that story and then how do I learn tools and processes to get myself back to where it feels safe for me.
So yeah, it was a lot to do with our nervous system and Retraining the mind Through I think acknowledging where where that came from and where built like is so you could kind of understand the process so they get a lot of times at least for me when it comes to mental health
What creates more of a downed spirals is feeling of like being out of control or like not understanding why and of course that happens, but I think that our brains really like Processes and tools and like it could be actually more of a simple process possibly than we think of
If there's a bit of comprehension of like, "Okay, this happened then. It's not me. I'm not fucked up. I'm not this. This is just what happened based on acts in my life and distinguishing between when you react from your childhood self that went through that and understanding who
the adult self is and who you want it to be in that interplay. So that's kind of the work I'm currently going through to better, which I know, like I'm a very story of a person I know about these things, but to really look at like weekly kind of what over the week trigger
me, was that anxiety, was that story, or was that just a moment that I was like, that was wrong and I didn't feel good about it and that's okay. That was also something my therapist was like, don't conflate anxiety for just like you thinking something's not okay and having your boundaries pushed. Like I think that as women typically
or yeah, any person that is like, okay, based on ex-bondesy happened to me, that makes me an ex-person. And then you use that as an identity itself. So it's like that's the other side to like this work. Sometimes you can then like grab onto these identities, including now with like
social media and tech talk. It's like, I'm the this social media creator, so everything that happens to is around the fact that you have this thing and it's influencing your life, which is very real. But then, and then also in my experience, I know people that have used that against me where I'm vulnerable, but I go through and they're like,
Well, now you're anxiety popping up or now you're doing this it's all because of your depression or I don't freaking know whatever it is. And then he said he's like, what if it wasn't anxiety? What if like you were actually annoyed and you're allowed being annoyed because your boundaries were crossed and it didn't feel good. And I'm like, you know, I should write like,
Why are you acting like this is like you're defaulting like you're an anxiety person so that's why you feel this way when it's actually like what that person did or the situation. It's like recognizing that's not what you want. It's like to experience and that's okay. So that's been an interesting process to recently looking at awareness.
Yeah, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I mean, I#
Joe Mo is really trying to protect. It's like to push those away. And so he's only being the many future powers and the what ifs. And obviously anxiety can also be about the past and all that.
but trauma very much being these past moments where we didn't feel safe, like being reactivated in us and feeling present again. And so, yeah, I think it's just a continual
growing process for us to step out of like how our minds can race and how our body can actually remember our trauma and pushing that away to be present and mindful.
The body very much, you know, the book called The Body Keeps the Score, and it very, very much does, you know, your nervous system will remember things. And there are ways from a metaphysical standpoint to kind of move some of that energy
energy, but even that, you know, is not an easy process and can take, you know, lots of time and energy and can be difficult to move through. But, you know, it's important also to check in with your body. That's that's a thing that I've been doing more and
more lately is to really be aware of what is my body saying, is my heart racing and my tired and my hungry and my feeling disconnected.
from, you know, from from my heart, you know, there are so many different layers to how the body shows up. And there are other ways of checking in with yourself as you, you know, go through your day to really feel like
I'm like, "M-I-OK." So yeah, it's not an easy process, but you do need to know that your body is always going to give you the cues to show you if you are OK or not.
So, you know, just learning to tap in and, you know, kind of feel into your chakras or feel into just, you know, your heart for a moment, which is of course one of your chakras, but just feeling into that feeling of, you know, M.I.
And just generally treating your body well, your body will then respond even more so and then kind of electrify you and let you know, "Hey, we need a little bit more of this," or whatever it is. But the more you listen, the more your body will continue to act and rest across the day on that.
And by the way, we're not mental health professionals at why we're advocates and enthusiasts and some holistic facilitators, but you know, we do work with Hald Mind who are a group of mental health professionals in Web 3 to bridge the gap and create supportive systems here.
So we actually have a great telegram group if you haven't joined it. It's literally if you search piece inside telegram at piece inside telegram you could find it and join and they offer us some tips daily and the therapist or in the chat and we just have friends there who care about this stuff.
and provides some juicy conversations and prompts and just people sharing where they're at in the world and how they're feeling. That's been a lot. Also lots of Jomo Alpha is happening up in there so you don't want to miss that. Exactly.
Yes, the tomorrow the alloweismen to happen is not in eastern to one of you me is turn and then one pm eastern live public Yeah, we're super excited for 24 hours to see what we can raise and Again, it's you know, we've been talking about some pretty like be
deep, heavy things, but I think it's also like not forgetting to have fun with all this stuff and, and, and that's like why I love this idea of like merging pop culture and art into these topics because yeah, I mean, it can get deep and thoughtful as we know.
as artists and creatives, but it could also be fun and vibrant and light and bright. And I think it's important we not forget that because through recognizing the light and us and in the world, that's what we know as a hint of what we want to move forward towards.
Amazing, yeah. Best of luck tomorrow with your med. It's gonna be really exciting. What can we expect from the art, any teasers you can give as far as some of the fun stuff that's in there?
Yeah, I mean we have some folks who we've revealed some of the art The prompt was what is joining to you and you know gave wise from Stoics actually create one of the first stokes that has two characters in it sharing joy So that's really cool. I mean we literally
have every type of art discipline that's represented in it from AI to photography, Laurie Grace, the beautiful image in Sedona. I feel like I want to, I mean, darkness and Matthew are here if you wanted to share and she is for great. Did a
really fun one is that you know a 10 year old artist of which way means to him and all the artists will be once we go live sharing if you looked at your emails sharing their art like doing a reveal because like the we want people to see what they can get
even though it's a blind mint, which means you don't know you're going to get, but you should see so you know it's possible. And if you do mint 40 and it's pretty cheap, it's 20-mattec if you're on the Allalus 24 if you're not, but if you do mint 40, you have an ability to basically get all of them.
So it's just a win-win and great to showcase if you have some digital screens in your house as like a reminder of joy and again we're going to be touring with this art hopefully around the world so you'll have a piece of it and be part of it.
It's amazing. If you're in New York, Super Chief event on Thursday, let's see some of this art from the allowless get in it tomorrow and sports is great cause.
Yeah, he sent you the final thoughts on you want to share with the crew.
Anyone Christina or Diana?
Yeah, I'm happy to. I think just continuing to have these conversations, continuing to ask the questions, acknowledging that, you know, anyone who's speaking about this stuff, who knows about it has experienced it.
No one has a figured out right the minute I've ever had any semblance of feeling like okay, I'm on I'm on a good track I'm oftentimes reminded that like this is a daily hourly minute by minute effort that will never change and sometimes that's because of reality
For me, it's, you know, with exact neurological mental illness that I dealt with my entire life, but it also changes situationally and by environment like what works for me yesterday is not necessarily going to work with or for me today. So just the constant
that like you're doing the absolute best that you can. And I say this to myself as well. And that I like sheers point of just finding exactly what this campaign is about finding the joy in those moments instead of like the frustration or the impatience that we often feel for our own journeys.
Yeah, I'll add to that and just say, you know, this process is a process that is ongoing. It is a lifelong thing if you're alive, you're doing this. And if you're doing it, know that it does take a whole lifetime of knowing
yourself connecting with yourself and forgiving yourself. So my suggestion is that you just keep doing what you're doing and know that if you're doing it's enough. And if you want to support all of these different mental health charities and really stand for
mental health and well-being in Web 3. We would really be grateful to have folks donate tomorrow. You get amazing art more utility than most projects offer in my opinion, including access
to D. Pack Chopra if you mint 40 and I think Shira said you know, Adam bomb squads for every five that you're holding. There's just so many amazing benefits to this mint. Most of all that you know you're giving to charity that is going to actually make a difference. These charities are
small grassroots charities that are here to really really do that work. So, you know, just thanks so much, Josh, for letting us on here. I'm at the airport, so I'm gonna drop down, but thank you and, you know, happy Jomo.
Yeah, thanks for coming up and showing from your wisdom and sharing this amazing effort that you're doing to care for people.
Make the space a better place. So appreciate you all and good luck tomorrow with them in. Thanks so much for a beautiful day. Talk to you soon.